FIT WOMAN 4 LIFE

Customized Training & Nutrition Plans to Achieve Your Health and Fitness Goals

PERSONAL TRAINING FOR WOMEN | FIT FOCUS STUDIO

Custom diet, nutrition and fitness programs designed specifically for YOU!

Annette Waters - Fit Woman 4 Life Coach and Trainer

Focusing on Women’s Health

Annette Waters is a caring and inspirational fitness and health expert who dedicates her life to helping other women get healthier and stronger – both inside and out!

A busy mom and small business owner who also helps children with speech impediments, Annette knows well that, when it comes to finding a diet and training program that works – the needs of females (especially busy ones) are unique and require a more tailored approach. And, having coached or trained other women on healthy lifestyle habits before – she learned that she wasn’t alone in this feeling and that others were yearning for “something better” out there that was just for females!

As a result – Annette decided to create a custom fitness program that focused on the unique needs and goals of females. Designed to help women get healthier and stronger, the  program is custom designed for each client to provide a training curriculum, diet program and coaching that meets the goals of the individual. In other words – this isn’t a “one size fits all” type of thing.

Annette makes it her mission in life to share her knowledge, enthusiasm, optimism and techniques with women of all shapes and sizes and personally help them achieve their health, body and well-being goals.

if you’re a woman and are interested in learning how Annette can help you achieve your health, physique and wellness goals – please register here:

FIT WOMAN 4 LIFE | PROGRAM OVERVIEW

The FIT WOMAN 4 LIFE program is a fully customized nutrition, diet and exercise plan designed specifically to help a women achieve her health and fitness goals.

By offering a blend of education, camaraderie, coaching and fitness activities, our  goal is to help you develop consistent eating and fitness habits that get you the results you want.

As a participant of our FIT WOMAN 4 LIFE program, you’ll receive personalized coaching and consistent motivation as well as have the opportunity to engage other women who are striving to accomplish similar goals.

Combining a dedication to persevere with our expertise and mentoring , our program ensures that you’ll start seeing results and a positive impact in your life in as little as 3 weeks. Many of the women who take our fitness programs and classes experience one or more of the following benefits:

The FIT WOMAN 4 LIFE program is truly a phenominal lifestyle plan that will help you obtain the body and health you desire by teaching you how lead and maintain a healthy lifestyle – while motivating you every step of the way!

Annette Water - Fit Woman 4 Life Training Program
Annette Waters - Personal Trainer

A NOTE ABOUT REGISTERING FOR FIT WOMAN 4 LIFE

Each program is uniquely designed for the individual goals of each participant. The program built for you is JUST for you and is structured to produce results for your body given your schedule.

Once you register for the program, we will contact you and discuss your specific needs, objectives, time frame and other elements pertinent to achieving your fitness and well-being goals.

OTHER CLASSES AT FIT FOCUS STUDIO

Got Questions?

Do you have questions about our classes or needs some assistance in learning which programs are perfect to help you achieve your goals? If so - click the button below and contact me today. I love helping people!

Register for a Class at

FIT FOCUS STUDIO

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Register to get Your 1st Personal Training Session for FREE

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Get the Brochure for the

GENE SNP DNA PROGRAM

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Get the Brochure for the

TLS SHAPE UP PROGRAM

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Annette Waters - Fit Woman 4 Life Trainer and Coach

Contact Annette Waters

Fill out the form below to request a personal health & fitness consultation with Annette.

Or call the studio at 408-874-6351.